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Walnut Oil

About Walnut Oil

We produce Cold Pressed Walnut Oil by means of a hydraulic press. Pressing with this method ensures that all the goodness of the oil is preserved.
Walnut oil is a delicate oil and best used cold, as a dressing drizzled on salad, meat and fish dishes just before serving. We love adding it along with a spoonful of honey to ice-cream and yoghurt.
Health Benefits Walnuts are loaded with Vitamin E, Vitamin B6, folate and thiamine.

 

Studies have shown these following fantastic health benefits:
Good for a healthy heart: Walnuts help in lowering cholesterol levels. They’re rich in L-arginine (amino acid) and omega 3 fatty acid (alpha-linolenic acid) – two compounds that have anti- inflammatory properties and prevent the formation of blood clots.

 

Help with weight-loss: Eating walnuts makes you feel full, which reduces appetite and helps with weight management. Walnuts help in building resistance for insulin, control blood glucose levels and lower the risk of developing type 2 diabetes.


Walnuts work wonders for the hair; they’re rich in biotin, prevent hair loss, improve hair texture and
strengthen them. Walnuts prevent ageing because of their antioxidant properties.

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As seen on The Hairy Bikers

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